Welcome to the PROJECT HEALTH MOTIVATION archive

– Your faithful health coach and guide to a healthy lifestyle.  

PHM gives you advice on what to eat, various home remedies, ways to provide yourself with fresh produce that you may grow at home, aiming to provide you with empowerment so that you can take control of your life. 

There are three search categories:

  • Ailments and their cure/natural home remedies
  • Natural raw foods and their medical uses
  • Urban home cultivation and preservation

Your Health Encyclopedia